Yoga for Every Body

Classes thoughtfully designed for bodies of all shapes and sizes

Hi and Welcome!

I’m Saskia, a curvy yoga teacher who’s passionate about making yoga accessible to anyone, regardless of ability, size or background.

As someone who has continually experienced being the largest person in yoga classes and teacher training courses, I know how difficult it can be to step into a studio class. But believe me, yoga is not just for flexible and thin people. I strongly believe that yoga is for everyone and so I will make you feel welcome in my classes. I encourage modifying poses and the use of props to make poses work for your body, not the other way around.

Yoga is for you!

practice with me online

Instagram @yogawithsaskia_

I love this pose: urdhva upavistha konasana. Such a fun balancing pose. Swipe to see how I get into it ☀️#urdhvaupavisthakonasana

Yoga props aren’t just for beginners or inflexible yogis; they’re for everyone. Using a prop isn’t a sign of weakness. I use props in all of my classes and I show you how to use them to enhance your practice. What are your favourite props?

If you want to take a bind in side angle pose but your thighs are too thick or your arms are too short, swipe for an alternative to the bind: bring the back of your hand to your lower back and open up the chest and shoulder - this way you get a similar sensation to taking a bind 😉

I’m still enjoying the sunshine and slow living here in Greece, but you can catch me back in the studio this weekend:

Don’t let anyone tell you otherwise: your body is a yoga body. No matter what you look like, no matter how flexible you are. #yourbodyisayogabody #yoga #yogaeverydamnday #yogaeverywhere #yogalove #yogalife #shakti #yogini #yogateacher #londonyogateacher #asana #igyoga #yogisofig #yogabody #yogaforeverybody #bodypositive #hathayoga #yinyoga

I truly believe that yoga is for everybody and every body. 📿And that's why I aim to make my classes as inclusive as possible. Yoga isn't just a workout, it's so much more than that. 🧘🏻‍♀️Allow me to show you how your body is a yoga body: my course ‘Reconnect with Your Body’ will make you feel like you belong in a yoga class. ✨I will show you how to use props so you can feel confident in your body. 🌟If you want to know more, click the link in my bio or drop me a message 💚

The last few months I've been working on creating my first on-demand online course, and I can tell you, it's been quite a process! With finding the right platform, editing videos, etc., it's not been easy, but I'm so happy with the result! And I'm now ready to share it with you ✨

Let’s stay in touch!

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