Yoga for Every Body

Classes thoughtfully designed for
​bodies of all shapes and sizes

Hi and Welcome!

I’m Saskia, a curvy yoga teacher who’s passionate about making yoga accessible to anyone, regardless of ability, size or background.

As someone who has continually experienced being the largest person in yoga classes and teacher training courses, I know how difficult it can be to step into a studio class. But believe me, yoga is not just for flexible and thin people. I strongly believe that yoga is for everyone and so I will make you feel welcome in my classes. I encourage modifying poses and the use of props to make poses work for your body, not the other way around.

​Yoga is for you!

practice with me online

Instagram @yogawithsaskia_

Receiving feedback like this warms my heart 🥰🤩 All bodies are yoga bodies, and I do my best to help people in bigger bodies find their love for yoga (again). 🧘🏻‍♀️Stay tuned; bigger things are coming. No pun intended 😉 I’m feeling inspired and refreshed after a week in nature 🌺 and I’m looking forward to being back in the studio with you 🤗 I enjoyed a beautiful outdoor practice this morning at this gorgeous park. 🌳 It was peaceful and quiet with no one else around; I wish I could start all my mornings like this 🧘🏻‍♀️ @yvonnehenriettayoga shared this gem with me today. 🙏🏾Doing headstands and arm balances is great💪🏼, but can you slow down your practice and really be present? It’s a challenge for sure. 🧘🏻‍♀️So could slow yoga be advanced yoga, but in a different way? What does ‘advanced yoga’ mean to you? Let me know what you think; I’d love to hear your thoughts 💭💚 I miss travelling and I miss India 🇮🇳, so here’s another photo of me in India (Rishikesh) from March last year when I took a Yoga Nidra training with the beautiful @yoga.with.yogini.sarita (swipe for photo!). I’ve decided that now is the time to finally put this into practice, and so tomorrow’s Yin Yoga class will conclude with 30 mins of relaxing Yoga Nidra. You can even do this practice from your bed! This picture was taken 2.5 years ago when I was taking my yoga teacher training in Goa, India 🇮🇳 I felt really fat. Looking at this picture now, I’m thinking ‘wow I was so thin back then!’. Make yourself a priority - don’t wait for someone else to do it. You have the power to make you happy. ✨🔮 Here’s a reminder to look after yourself, take time out to do what you enjoy, and maybe take some time away from social media. To be completely transparent; this reminder is mainly for myself. It’s so hard to switch off! But so necessary at the same time. 💚🙏🏼🌱✨ One of my favourite yin yoga poses is waterfall and it feels so good at the end of the day. This asana may or may not feature in my class tomorrow. 📿

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