Yoga for Every Body

Classes thoughtfully designed for bodies of all shapes and sizes

Hi and Welcome!

I’m Saskia, a curvy yoga teacher who’s passionate about making yoga accessible to anyone, regardless of ability, size or background.

As someone who has continually experienced being the largest person in yoga classes and teacher training courses, I know how difficult it can be to step into a studio class. But believe me, yoga is not just for flexible and thin people. I strongly believe that yoga is for everyone and so I will make you feel welcome in my classes. I encourage modifying poses and the use of props to make poses work for your body, not the other way around.

Yoga is for you!

practice with me online

Instagram @yogawithsaskia_

Come breathe and move with me this week. I look forward to seeing you 🤗

Join me for some slow flowing on the mat this week (all at @moreyoga_)

For those of you in the UK, what are your plans for the bank holiday weekend? Im off to Tallinn 🇪🇪 for a few days and I’m super excited about it. Hopefully I’ll be able to attend a yoga class while I’m there. But before I go, you can catch me at @moreyoga_ in Stamford Brook on Wednesday for my only class this week.

When you practice yoga, rainbows will appear 🌈 I can’t guarantee that of course, but I’m quite sure you’ll feel a bit better after a yoga session. 🤗Hopefully I’ll see you in one of my classes this week.

Do you feel nervous going into a yoga studio? Worried you’re not going to be able to do all the poses, or that you’re the only bigger person in the class? Trust me, I’ve been there, and sometimes I still feel this way. 💚This is why I’ve created this series of four 30-minute practices that you do at home, specifically tailored to those of us living in larger bodies. 🤗So grab your props and head on over to @moreyoga_ WellnessTV where you can find the series.

My favourite yoga poses are the ones where I don’t need to make my body smaller; where I can stretch and move without needing to compress or feel like I can’t breathe. 😮‍💨I only teach what I like so when you come to my classes you can be sure you won’t need to contort yourself into a pretzel 🥨

Who told you that your foot needs to be in between your hands, that your hands need to frame your foot? 🦶🏼Let me tell you a secret: it doesn’t need to be! 🙌🏼If that doesn’t work for your body, you can step that foot on the outside, make space for your body 😉

Are you feeling the energy becoming lighter? 🙌🏼I feel like with spring on the way, everything is becoming lighter and more positive.☀️Or perhaps it’s just me? I’m been feeling good and I look forward to practicing with you this week.💚

Let’s stay in touch!

Join my mailing list to stay up-to-date on weekly classes, courses, and more. You will also receive a mini-workshop on how to step forward from downward facing dog.

Click here to sign up